sixteen:eight® products help you to achieve your individual intermittent fasting goals more quickly faster, more effectively, and more sustainably. Developed by renowned nutritionists and produced in Germany under the strictest quality criteria, sixteen:eight® stands for the revolution in intermittent fasting.
HOW OUR PREPARATIONS SUPPORT THE INDIVIDUAL PHASES
During intermittent fasting, you go through different phases of fasting and food intake, and each of these phases triggers a series of highly complex processes in your body. This is where the sixteen:eight® concept comes in, with innovative supplements specifically designed for the individual phases of intermittent fasting and the microbiological processes behind them.